Healing, perspective, self-discovery, finding a voice, healthy coping skills, processing, strength identification, insight, establishing healthy connections, active collaboration, recovery, relationship building…therapy is all these things, and so much more. I believe we all have a purpose and a meaning, and that uncovering that meaning can lead to a healthier, more fulfilling life. The unconditional encouragement, support, and motivation from another can foster a healthy connection, and help facilitate growth, change, stability, renewed thinking, and other aspired outcomes; I take pride in being that person and joining others on their journey.
I have over a decade of experience working with diverse populations in varied settings (inpatient residential, outpatient, PHP). I enjoy working with individuals, couples, groups, and families. I specialize in addiction and am also well versed in working with those struggling with anxiety, depression, Bipolar and other mood disorders, identity issues, anger management, co-occurring disorders, ADHD, trauma, OCD, women’s issues, relationship issues, body image, ineffective coping, and many more. I embrace an integrative, holistic approach, drawing from cognitive- behavioral, existential, dialectical behavioral, humanistic, motivational interviewing, and solution- focused therapies. I am a Licensed Professional Counselor and Nationally Certified Counselor. I work with clients who are between the ages of 14-65.
Issues
- ADHD
- Alcohol/Substance Use
- Addiction (substances, food)
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Co-occurring Disorders
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Marital and
- Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Relapse Prevention
- School Issues
- Self Esteem
- Self-Harm
- Severe and Persistent Mental Illness
- Sexual Abuse
- Spirituality
- Substance Use
- Transgender
- Trauma and PTSD
- Women’s Issues
- Mood Disorders
- Personality Disorders
- Thinking Disorders
- Sexuality
- LGTBQIA
Treatment Approach - ASAM Level I Substance Abuse Care
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Jungian
- Mindfulness
- Mindfulness- Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Solution Focused (SFT)
- Trauma-Focused
- Yoga
- Individuals
- Couples
- Group