I believe we each begin life with a unique set of internal resources—our own palette of strengths, vulnerabilities, and coping strategies. Over time, life adds complexity: experiences that challenge us, shape us, and sometimes overwhelm us. When trauma enters the picture, it can feel as though the canvas of our lives has been permanently altered—chaotic, fragmented, or stuck. But healing is possible. We are never limited to what has already been painted. There is always space for new layers, new meaning, and new ways of being.
My role as a therapist is to walk with you through that process. Together, we’ll work to understand what has shaped you, build awareness and resilience, and create space for growth and self-compassion. I aim to cultivate a therapeutic relationship grounded in authenticity, safety, and trust—because trauma is relational, and so is healing.
As both a therapist and an artist, I see life through a creative lens. To me, life is a canvas—rich with potential, full of texture, always evolving. Some seasons resemble fine art, while others feel more like a comic strip. But no matter how messy your canvas may seem, you always have the power to keep painting—to add new colors, shift the composition, or even start fresh. I believe we each hold a palette of choices, and I’m here to help you rediscover yours, especially when things feel stuck or chaotic.
I’ve been a Licensed Professional Counselor since 2011, and over the past 18 years, I’ve worked in a wide range of settings, including a group home, a psychiatric hospital, a children’s shelter, and two outpatient clinics. These experiences have given me a deep well of insight and flexibility in working with diverse needs and life circumstances.
My approach integrates several evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Trauma-Informed Care. I’m also trained in Accelerated Resolution Therapy (ART)—an innovative method that helps reprocess distressing memories and trauma through eye movements and visualization. ART is designed to reduce the emotional and physical impact of trauma while helping you shift how those memories are stored and experienced.
I am currently seeing client’s ages 18 and up.