I work with couples who want more from their relationship — more trust, more connection, better communication. Whether you’re recovering from infidelity, feeling distant, or just stuck in patterns that aren’t working, my goal is to help you move forward together. We’ll work to rebuild emotional safety, shift out of blame cycles, and strengthen your bond moving forward.
I also work with individuals facing anxiety, addiction, or challenges around identity, self-worth, and life transitions. My approach is centered on insight, action, and real change, rather than getting stuck in the same old conversations. My style is warm, straightforward, and collaborative. I draw from Cognitive Behavioral Therapy, Choice Theory, and Solution-Focused techniques to help you establish healthier habits, improve communication, and feel more grounded in your day-to-day life.
My Specialties:
- Anxiety
- Relationship Issues (ex: communication, conflict management)
- Internet/Video Game/Pornography Addiction
- Stress Management/Managing Life Changes
- Marital/Premarital
- ADHD