I work with adults and couples who want more clarity, connection, and fulfillment in their lives and relationships. Whether you’re feeling stuck, overwhelmed, disconnected, or navigating a difficult transition, my goal is to help you move forward with greater confidence and direction.
I support couples who want more from their relationship – more trust, more connection, better communication. Whether you’re recovering from infidelity, feeling distant, or caught in patterns that aren’t working, we’ll focus on rebuilding emotional safety, stepping out of blame cycles, and strengthening your bond moving forward.
I also support individuals facing anxiety, addiction, or challenges related to identity, self-worth, and life transitions. My approach emphasizes insight, practical action, and real change, rather than getting stuck in the same conversations without progress.
My style is warm, straightforward, and collaborative. I draw from Cognitive Behavioral Therapy, Choice Theory, and Solution-Focused techniques to help you establish healthier habits, improve communication, and feel more grounded in your day-to-day life.
My Specialties:
- Anxiety
- Relationship Issues (ex: communication, conflict management)
- Internet/Video Game/Pornography Addiction
- Stress Management/Managing Life Changes
- Marital/Premarital
- ADHD