I have a passion for helping individuals of all ages—children, teens, and adults—work toward wellness, inner peace, and the fulfillment of their life goals. I support clients in developing emotional awareness and regulation, building healthy coping strategies, increasing frustration tolerance, and strengthening problem-solving skills.
In my work with children and teens, I focus on creating a safe, supportive environment where they can build resilience and confidence. I also have extensive experience working with college students, young adults, and adults navigating a variety of life transitions, including academic and career challenges, identity development, relationship issues, and Executive Functioning difficulties.
I am proud to support the LGBTQ+ community and have found great fulfillment in helping clients adjust to new environments, manage stress and anxiety, and move confidently into their next chapter.
I strongly believe in the innate strength and resilience within every person to heal and grow. By meeting each client where they are and collaborating in the therapeutic process, we develop an individualized treatment plan that aligns with their goals and helps build the skills needed for long-term well-being.
Whether you’re seeking support for yourself or your child, I deeply respect your decision to begin this journey and would be honored to help you or your loved one work through current challenges to achieve a more balanced, fulfilling life.