- Career difficulties
- Coping skills
- Life Adjustments
- Relationship issues
- Self Esteem
Types of Therapy:
- Cognitive Behavioral (CBT)
- Years in Practice: 4 years
- School: Florida State University
- Year Graduated: 2016
- License and State: LPC010643 Georgia
- Certificate: National Certified Counselor
- Certificate Date: 2016
Life’s ebbs and flows often lead to unexpected challenges that can make your day-to-day feel like an uphill battle. Maybe you’ve noticed that maintaining an optimistic perspective on life has fallen out of reach. Or perhaps you feel that situations out of your control are causing more distress than ever before. Oftentimes these experiences can impact your mood, actions, self-esteem, job performance, and relationships. Even the most well-adjusted individuals can face these hardships.
I believe all individuals have the innate ability to transform for the better. I have a passion for empowering individuals to adopt positive thought patterns, gain effective coping skills, find ways to capitalize on their strengths, and ultimately improve their quality of life. In a trusted, nonjudgmental environment, we will embark on this journey together, exploring areas in which you’d like to improve, and use different tools catered to your own unique concerns.